BePure Three Fish Oil is a premium omega-3 supplement thoughtfully formulated to support the foundation of your health. Sourced sustainably from wild South Pacific anchovies, this high-strength fish oil delivers concentrated doses of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—two essential fatty acids that play a critical role in supporting cardiovascular, cognitive, hormonal and joint health.
Unlike lower-grade fish oils, BePure Three goes through extensive third-party testing to ensure its purity, stability, and freshness. Free from heavy metals and toxins, it’s fortified with antioxidant-rich vitamin E to prevent oxidation and maintain potency over time. This formula also includes natural beta-carotene and vitamin D3 to help bridge common nutrient gaps and support healthy immune and inflammatory responses.
Whether you’re looking to support your heart and brain function, reduce inflammation in your joints, or maintain a healthy mood and hormone balance, BePure Three Fish Oil offers a reliable, clean and effective solution for everyday wellbeing.
Each Serving Contains (2 capsules)
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Total Omega-3 Fatty Acids – 1,400 mg
A rich blend of EPA and DHA, essential for maintaining overall health. -
EPA (Eicosapentaenoic Acid) – 800 mg
Supports a healthy cardiovascular system, improves circulation, and helps balance inflammation in the body. Also contributes to a more stable mood and emotional resilience. -
DHA (Docosahexaenoic Acid) – 600 mg
Essential for healthy brain function, vision, and development. DHA plays a key role in supporting memory, focus, and concentration across all ages. -
Vitamin D3 – 20 mcg (800 IU)
A vital nutrient for immune function, bone strength, and hormonal balance. Sourced from lanolin (derived from sheep’s wool). -
Natural Beta-Carotene – 1.2 mg (2,000 IU)
A precursor to vitamin A, supporting skin health, eye health, and immune response. -
Vitamin E – 39 mg (60 IU)
Added to protect the oil from oxidation and ensure stability, while also offering antioxidant support for your cells.
Other Ingredients:
Gelatin (Halal certified), glycerine, purified water, iron oxide (for colouring).
Where Clinical Insight Meets Natural Wellness
BePure is a leading New Zealand wellness company founded on a simple yet powerful idea: that true health comes from understanding and supporting the body as a whole. What began over two decades ago in clinical practice has grown into one of Aotearoa’s most trusted names in holistic health.
Grounded in science and guided by nature, BePure develops premium nutritional supplements to support energy, vitality and everyday well-being. Their formulations are crafted with care, using high-strength, bioavailable ingredients designed to nourish the body at a deep level. Each product is meticulously tested for purity and potency so you can feel confident in what you’re putting into your body.
BePure’s core focus is helping people restore what they call essential energy—the steady, sustainable energy that fuels you through the moments that matter. It’s the energy behind your morning routine, your ability to stay present with loved ones, and the clarity to make decisions that serve your health and lifestyle.
This isn’t about quick fixes. BePure supports the long game: daily resilience, robust immunity, a calmer mind, and the capacity to enjoy life fully.
All BePure supplements are:
- Made in New Zealand
- Backed by scientific research
- Free from fillers, artificial additives and common allergens
- Designed with both clinical experience and real-life outcomes in mind
Their approach is deeply holistic, inspired by the principles of te whare tapa whā—supporting the balance of physical, emotional, spiritual, and social wellbeing. Education and personalised support are also a key part of the BePure offering, helping individuals make informed choices on their health journey.
Whether you’re managing stress, seeking better digestion, improving nutrient absorption, or simply looking to support your body’s foundations, BePure offers clear, dependable solutions.
At Healing Wave, we’re proud to offer BePure to our community—a brand that shares our belief in whole-person wellness, rooted in integrity, transparency and clinical quality.
For general maintenance and everyday support:
Take 2 softgel capsules per day with food. Ideally consumed in the morning or with your main meal to aid digestion and nutrient absorption.
Tips for Best Results:
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Always take with food to optimise absorption and reduce the risk of a fishy aftertaste.
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To reduce digestive discomfort or burping, consider taking with warm water and lemon or apple cider vinegar.
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If you’re new to fish oil or have sensitive digestion, you may start with 1 capsule per day and build up gradually.
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Store in a cool, dry place away from direct sunlight to maintain freshness.
Caution:
If you are on blood-thinning medications (such as warfarin), preparing for surgery, or have a known fish or soy allergy, please consult your healthcare provider before use.
Who should take BePure Three Fish Oil?
Anyone aged 12 and over looking to support their heart, brain, joints, or hormonal health can benefit from BePure Three. It’s especially useful for those who don’t consume oily fish regularly or are seeking a clean, high-quality omega-3 source.
Is BePure Three suitable during pregnancy or breastfeeding?
Yes – BePure Three is safe and beneficial during pregnancy and breastfeeding. DHA in particular supports healthy fetal brain and eye development, and benefits mum’s mood and recovery postpartum.
Will this supplement leave a fishy aftertaste?
Most people do not experience this due to the purity of the oil and antioxidant protection, but if you’re sensitive, we recommend taking it with lemon water or digestive bitters to aid absorption.
Can I combine it with other BePure products?
Yes! BePure Three pairs beautifully with BePure One (multivitamin) and BePure Two (probiotic) for a simple, foundational wellness trio.
Is it allergy-friendly?
BePure Three is free from gluten, dairy, egg, and corn. However, it does contain fish and vitamin K derived from soy, so is not suitable for those with allergies to these ingredients.
Is the fish oil sustainably sourced?
Absolutely. BePure Three is certified by Friends of the Sea and sourced from wild-caught anchovies from the pristine South Pacific.
How is freshness ensured?
The oil is processed at low temperatures in an oxygen-free environment. Vitamin E is added as a natural antioxidant to keep the oil fresh and prevent rancidity.
Disclaimer
At Healing Wave, we aim to provide accurate product images and details, but manufacturing updates to packaging or ingredients may not always be reflected immediately on our site. While products might occasionally arrive in different packaging, we guarantee their freshness. We encourage you to check labels, warnings, and instructions on all items before use, rather than depending only on the information presented by Healing Wave.