BePure One Multivitamin

BePure One contains the following ingredients:

Vitamin A as Beta Carotene – 1000 IU | 300mcg RAE
Vitamin A as Retinyl Acetate – 1000 IU | 300mcg RAE
Vitamin D3 as Cholecalciferol (Naturally sourced) – 1000 IU
Vitamin E (Natural Tocopherols) – 100 IU
Vitamin K2 as MK-7 (Naturally fermented Natto) – 90mcg
Vitamin C as Ascorbic Acid – 300mg
Vitamin B-1 as Thiamine HCL – 5mg
Vitamin B-2 as Riboflavin – 5mg
Vitamin B-3 as Niacin – 10mg
Vitamin B-3 as Niacinamide – 20mg
Vitamin B-5 (Pantothenic Acid as Calcium Pantothenate) – 75mg
Vitamin B-6 as Pyridoxine HCL – 12.5mg
Vitamin B-7 as Biotin – 300mcg
Vitamin B-9 as L-5-MTHF – 300mcg
Vitamin B-12 as Methylcobalamin – 50mcg
Calcium as Calcium Citrate – 50mg
Chromium as Chromium Nicotinate Glycinate – 150mcg
Copper as Copper Glycinate – 1mg
Iodine as Potassium Iodide – 150mcg
Magnesium as Magnesium Glycinate Chelate – 200mg
Manganese as Manganese Chelate – 5mg
Molybdenum as Molybdenum Chelate – 50mcg
Selenium as Selenomethionine – 150mcg
Zinc as Zinc Gluconate – 15mg
Choline as Choline Bitartrate – 15mg
Vanadium as Vanadium Chelate – 6mcg
Kelp trace elements – 100mcg
Boron as Boron Glycinate – 3mg
Lemon Bioflavonoids – 150mg
Lutein – 4mg
Lycopene (Natural from Tomato) – 4mg
Bilberry Extract (30% Anthocyanins) – 10mg
Resveratrol – 10mg
Greens Proprietary Blend (including Barley Grass Whole Powder, Oat Grass Whole Powder, Sea Kelp Powder, Dulse Powder, Dandelion Leaf Powder, Alfalfa Leaf Juice Powder, Wheat Grass Powder, Broccoli Powder, Cabbage Powder, Parsley Powder, Kale Powder, Spirulina Powder, Chlorella Powder, Broccoli Sprout (Extract) Powder – 20mg

Additional ingredients (Hydroxypropyl methylcellulose Capsule, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate)

Where Clinical Insight Meets Natural Wellness

BePure is a leading New Zealand wellness company founded on a simple yet powerful idea: that true health comes from understanding and supporting the body as a whole. What began over two decades ago in clinical practice has grown into one of Aotearoa’s most trusted names in holistic health.

Grounded in science and guided by nature, BePure develops premium nutritional supplements to support energy, vitality and everyday well-being. Their formulations are crafted with care, using high-strength, bioavailable ingredients designed to nourish the body at a deep level. Each product is meticulously tested for purity and potency, so you can feel confident in what you’re putting into your body.

BePure’s core focus is helping people restore what they call essential energy—the steady, sustainable energy that fuels you through the moments that matter. It’s the energy behind your morning routine, your ability to stay present with loved ones, and the clarity to make decisions that serve your health and lifestyle.

This isn’t about quick fixes. BePure supports the long game: daily resilience, robust immunity, a calmer mind, and the capacity to enjoy life fully.

All BePure supplements are:

Made in New Zealand

Backed by scientific research

Free from fillers, artificial additives and common allergens

Designed with both clinical experience and real-life outcomes in mind

Their approach is deeply holistic, inspired by the principles of te whare tapa whā—supporting the balance of physical, emotional, spiritual, and social well-being. Education and personalised support are also a key part of the BePure offering, helping individuals make informed choices on their health journey.

Whether you’re managing stress, seeking better digestion, improving nutrient absorption, or simply looking to support your body’s foundations, BePure offers clear, dependable solutions.

At Healing Wave, we’re proud to offer BePure to our community—a brand that shares our belief in whole-person wellness, rooted in integrity, transparency and clinical quality.

Daily Use

For best results, take three capsules daily with food. We recommend starting your day with two capsules at breakfast, followed by one capsule at lunch. If it suits your routine better, all three capsules can be taken together in a single sitting.

Starting Out?

If you’re new to BePure One, begin with one to two capsules per day to gently introduce the formulation to your system. Gradually increase your dosage over several days as your body adjusts.

Absorption Tips

To support optimal nutrient uptake:
– Avoid taking with coffee, tea, or alcohol.
– Allow at least two hours between BePure One and any prescription medication.

Who Can Take It?

✔ Suitable during pregnancy and breastfeeding
✔ Appropriate for individuals aged 12 years and older

Please consult your healthcare provider before use if you

– Are currently taking thyroid medication
– Use blood-thinning medication (e.g., warfarin)
– Have surgery planned in the near future

Who can benefit from taking BePure One?

BePure One is designed for anyone aged 12 and above looking to support their overall wellbeing and fill nutritional gaps. It’s especially valuable for:
– Individuals with restricted diets or limited nutrient intake
– Those recovering from upper gastrointestinal or bariatric surgery
– People with gut absorption issues who require bioavailable nutrients
– Busy professionals or parents wanting a one-stop daily multivitamin
– Athletes seeking comprehensive nutritional coverage
– Anyone aiming to maintain robust immune health throughout the seasons

Can I take BePure One during pregnancy or while breastfeeding?

Yes, BePure One is generally safe during pregnancy and breastfeeding. However, we usually recommend our Mum’s One Multivitamin, specially formulated to support the unique nutritional demands of expectant and breastfeeding mothers. For personalised advice, always consult your healthcare provider.

Is BePure One suitable for vegans?

No, BePure One is not vegan-friendly. The formula contains vitamin D sourced from lanolin, a substance derived from sheep’s wool.

What should I do if I feel unwell after taking BePure One?

Some people may experience mild detox symptoms like headaches or loose stools when first starting BePure One. This reaction may stem from your body’s natural detox pathways being stimulated.
To ease into the routine, try starting with 1 capsule per day, then gradually increase to the full dose of 3 over a couple of weeks. If symptoms persist, it may be helpful to consult with your practitioner.

Can BePure One be taken alongside other supplements?

Absolutely – BePure One is formulated to be taken in combination with other BePure products, including BePure Two (probiotic) and BePure Three (fish oil) for a solid daily health foundation.
Note: Avoid pairing with Mum’s One, as the nutrient levels may overlap.

Is BePure One allergy-friendly?

BePure One is free from gluten and dairy, making it suitable for most people with common food sensitivities. However, it does contain vitamin K derived from soy and vitamin C from corn, so please exercise caution if you are allergic or intolerant to these sources.

Is it safe to take BePure One while on medication?

BePure One is compatible with most prescription medications, including many antidepressants.
However, if you’re taking blood-thinning drugs like warfarin, or if you’re scheduled for surgery, it’s important to speak with your doctor or a qualified health practitioner before beginning the supplement.

How do I take BePure One for best results?

We recommend taking three capsules daily with food—ideally, two in the morning and one at lunch. Always take with a meal to support absorption. Avoid consuming with coffee, tea, or alcohol, as these can interfere with nutrient uptake.

Can children take BePure One?

Yes, BePure One is suitable for individuals aged 12 and up. For younger children or those with specific health needs, please consult your health practitioner before use.